me jan 2021
By royebersold, ID: 229s74w4 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.6% Fit 20.8% lower
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15.9% Healthy 26.2% higher
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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6.6 2.9% less sexy
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6.8 3% sexier
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BMI
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21.2 Average 8.5% lower
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23.2 Average 9.2% higher
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Daily Calorie Needs (?)
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2112 kcal Average 4.3% lower
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2208 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12% higher
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1.50 Average 10.7% lower
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FFMI (?)
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18.6 Average 4.6% lower
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19.5 Average 4.8% higher
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Lean Mass
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56.8 kg 125 lbs 2.9 kg 6 lbs lighter |
59.7 kg 132 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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49 cm 19 inches 4% higher
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47.1 cm 19 inches 3.9% lower
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Waist Span
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29.1 cm 11 inches 7% lower
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31.3 cm 12 inches 7.6% higher
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Fat Mass
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8.2 kg 18 lbs 3.1 kg 7 lbs lighter |
11.3 kg 25 lbs 3.1 kg 7 lbs heavier |
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Age
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18
18y younger
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36
18y older
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