me jan 2021
By royebersold, ID: 229s74w4 |
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53 days prior to Spartan Race (Sprint)
By Eric, ID: vi7j0i18 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.6% Fit 17.1% lower
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15.2% Healthy 20.6% higher
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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6.6 3.1% sexier
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6.4 3% less sexy
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BMI
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21.2 Average 8.5% lower
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23.2 Average 9.2% higher
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Daily Calorie Needs (?)
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2112 kcal Average 5% lower
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2224 kcal Average 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.1% higher
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1.63 High 3% lower
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FFMI (?)
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18.6 Average 5.6% lower
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19.7 Average 5.9% higher
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Lean Mass
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56.8 kg 125 lbs 3.4 kg 7 lbs lighter |
60.2 kg 133 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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49 cm 19 inches 1.4% higher
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48.3 cm 19 inches 1.4% lower
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Waist Span
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29.1 cm 11 inches 1.7% lower
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29.6 cm 12 inches 1.7% higher
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Fat Mass
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8.2 kg 18 lbs 2.6 kg 6 lbs lighter |
10.8 kg 24 lbs 2.6 kg 6 lbs heavier |
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Age
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18
25y younger
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43
25y older
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