Daniel_4
By Daniel, ID: 22bf4709 |
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Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.9% Fit 7.5% lower
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16.1% Healthy 8.1% higher
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Muscle Index
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4.2 8.7% less swole
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4.6 9.5% swoler
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Sexy Index
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8.1 Sexy 52.8% sexier
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5.6 34.6% less sexy
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BMI
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21.9 Average 6.5% lower
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23.4 Average 6.9% higher
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Daily Calorie Needs (?)
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2203 kcal Average 3.6% lower
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2286 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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18.6 Average 5.1% lower
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19.6 Average 5.4% higher
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Lean Mass
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59.6 kg 131 lbs 2.5 kg 6 lbs lighter |
62.1 kg 137 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.8% higher
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46.6 cm 18 inches 5.5% lower
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Waist Span
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31.1 cm 12 inches 0.3% higher
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31 cm 12 inches 0.3% lower
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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21
4y younger
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25
4y older
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