Daniel_4
By Daniel, ID: 22bf4709 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.9% Fit 8.6% lower
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16.3% Healthy 9.4% higher
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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8.1 Sexy 22.7% sexier
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6.6 18.5% less sexy
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BMI
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21.9 Average 9.1% lower
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24 Average 10% higher
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Daily Calorie Needs (?)
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2203 kcal Average 6.8% lower
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2364 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.6% higher
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1.54 Average 2.5% lower
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FFMI (?)
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18.6 Average 7.5% lower
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20.1 Average 8.1% higher
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Lean Mass
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59.6 kg 131 lbs 4.8 kg 11 lbs lighter |
64.4 kg 142 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.5% higher
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48.1 cm 19 inches 2.4% lower
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Waist Span
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31.1 cm 12 inches 0.6% lower
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31.3 cm 12 inches 0.6% higher
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Fat Mass
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10.4 kg 23 lbs 2.2 kg 5 lbs lighter |
12.6 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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21
8y younger
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29
8y older
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