Alex 2018
By PracticalAl, ID: 4irsn1r3 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 4 kg 9 lbs lighter |
65 kg 143 lbs 4 kg 9 lbs heavier |
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Body Fat %
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9.7% Skinny 31.1% higher
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7.4% RIPPED 23.7% lower
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Muscle Index
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5.2 Swole-ish 23.5% less swole
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6.8 Swole-ish 30.8% swoler
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Sexy Index
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7.9 Sexy 5.3% sexier
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7.5 Sexy 5.1% less sexy
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BMI
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20.2 Low 5% lower
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21.2 Average 5.3% higher
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Daily Calorie Needs (?)
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2055 kcal Average 7.6% lower
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2223 kcal Average 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 20% higher
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1.60 High 16.7% lower
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FFMI (?)
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18.2 Average 7.6% lower
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19.7 Average 8.2% higher
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Lean Mass
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55.1 kg 121 lbs 5.1 kg 11 lbs lighter |
60.2 kg 133 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 1% lower
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48.6 cm 19 inches 1% higher
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Waist Span
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25.1 cm 10 inches 17.2% lower
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30.3 cm 12 inches 20.7% higher
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Fat Mass
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5.9 kg 13 lbs 1.1 kg 2 lbs heavier |
4.8 kg 11 lbs 1.1 kg 2 lbs lighter |
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Age
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23
1y older
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22
1y younger
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