after 2 meals
By Radek, ID: 22m7lmin |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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80 kg 176 lbs 9 kg 20 lbs lighter |
89 kg 196 lbs 9 kg 20 lbs heavier |
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Body Fat %
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19% Chubby 12.4% higher
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16.9% Healthy 11.1% lower
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Muscle Index
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4.8 26.2% less swole
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6.5 Swole-ish 35.4% swoler
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Sexy Index
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4.3 39.4% less sexy
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7.1 Sexy 65.1% sexier
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BMI
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26.7 High 3.8% lower
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27.8 High 3.9% higher
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Daily Calorie Needs (?)
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2376 kcal High 11.3% lower
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2678 kcal High 12.7% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 12.1% higher
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1.57 Average 10.8% lower
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FFMI (?)
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21.7 Above Average 6.1% lower
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23.1 High 6.5% higher
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Lean Mass
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64.8 kg 143 lbs 9.2 kg 20 lbs lighter |
74 kg 163 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 12.7% higher
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47.3 cm 19 inches 11.3% lower
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Waist Span
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30.3 cm 12 inches 0.3% higher
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30.2 cm 12 inches 0.3% lower
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Fat Mass
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15.2 kg 34 lbs 0.2 kg 0 lbs heavier |
15 kg 33 lbs 0.2 kg 0 lbs lighter |
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Age
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22
2y older
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20
2y younger
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