after 2 meals
By Radek, ID: 22m7lmin |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
19% Chubby 9.2% higher
|
17.4% Healthy 8.4% lower
|
||||||||||
Muscle Index
|
4.8 4.3% swoler
|
4.6 4.2% less swole
|
||||||||||
Sexy Index
|
4.3 28.3% less sexy
|
5.8 39.5% sexier
|
||||||||||
BMI
|
26.7 High 9.1% higher
|
24.5 Average 8.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2376 kcal High 4.2% higher
|
2281 kcal Average 4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.76 HOLY SHIT 10.7% higher
|
1.59 High 9.7% lower
|
||||||||||
FFMI (?)
|
21.7 Above Average 7.4% higher
|
20.2 Average 6.9% lower
|
||||||||||
Lean Mass
|
64.8 kg 143 lbs 2.8 kg 6 lbs heavier |
62 kg 137 lbs 2.8 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 5.8% higher
|
50.4 cm 20 inches 5.4% lower
|
||||||||||
Waist Span
|
30.3 cm 12 inches 4.7% lower
|
31.8 cm 13 inches 5% higher
|
||||||||||
Fat Mass
|
15.2 kg 34 lbs 2.1 kg 5 lbs heavier |
13.1 kg 29 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
22
1y older
|
21
1y younger
|