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By Mac, ID: 22mw5j1a |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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76 kg 168 lbs 5.6 kg 12 lbs lighter |
81.6 kg 180 lbs 5.6 kg 12 lbs heavier |
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Body Fat %
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15.5% Healthy 3.1% lower
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16% Healthy 3.2% higher
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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6.8 10% sexier
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6 9.1% less sexy
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BMI
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22.2 Average 6.8% lower
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23.8 Average 7.3% higher
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Daily Calorie Needs (?)
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2356 kcal High 5.7% lower
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2499 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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64.2 kg 142 lbs 4.3 kg 9 lbs lighter |
68.5 kg 151 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 0.4% lower
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51.3 cm 20 inches 0.4% higher
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Waist Span
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35.6 cm 14 inches 3.8% higher
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34.3 cm 14 inches 3.7% lower
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Fat Mass
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11.8 kg 26 lbs 1.3 kg 3 lbs lighter |
13.1 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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18
31y younger
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49
31y older
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