1 month diet result
By Anonymous, ID: 7xe80802 |
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Height
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164 cm 5'5" 8 cm 3 inches shorter |
172 cm 5'8" 8 cm 3 inches taller |
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Weight
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51 kg 112 lbs 9 kg 20 lbs lighter |
60 kg 132 lbs 9 kg 20 lbs heavier |
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Body Fat %
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24.3% Fit 0.4% lower
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24.4% Fit 0.4% higher
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Muscle Index
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0.2 66.7% less swole
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0.6 200% swoler
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Sexy Index
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8.5 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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19 Low 6.5% lower
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20.3 Low 7% higher
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Daily Calorie Needs (?)
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1510 kcal Very Low 12.9% lower
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1733 kcal Very Low 14.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 15.6% higher
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1.41 Average 13.5% lower
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Waist-to-Hips Width Ratio
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0.59
9.2% lower
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0.65
10.2% higher
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FFMI (?)
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14.4 Low 5.9% lower
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15.3 Low 6.3% higher
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Lean Mass
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38.6 kg 85 lbs 6.8 kg 15 lbs lighter |
45.4 kg 100 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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35.6 cm 14 inches 4.7% higher
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34 cm 13 inches 4.5% lower
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Waist Span
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21.9 cm 9 inches 9.1% lower
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24.1 cm 9 inches 10% higher
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Fat Mass
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12.4 kg 27 lbs 2.2 kg 5 lbs lighter |
14.6 kg 32 lbs 2.2 kg 5 lbs heavier |
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Age
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24
2y younger
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26
2y older
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