Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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jonas 22082018
By Jonas, ID: 22t6829g |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 8.1% lower
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17.2% Healthy 8.9% higher
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.2 2.6% less sexy
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6.363 2.6% sexier
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BMI
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22.8 Average 9.8% lower
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25.3 High 10.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 8.3% lower
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2259 kcal Average 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.9% higher
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1.34 Low 13% lower
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FFMI (?)
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19.2 Average 8.6% lower
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21 Above Average 9.4% higher
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Lean Mass
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55.6 kg 123 lbs 5.7 kg 13 lbs lighter |
61.3 kg 135 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.6% higher
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46.7 cm 18 inches 5.3% lower
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Waist Span
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31.9 cm 13 inches 8.9% lower
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35 cm 14 inches 9.7% higher
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Fat Mass
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10.4 kg 23 lbs 2.3 kg 5 lbs lighter |
12.7 kg 28 lbs 2.3 kg 5 lbs heavier |
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Age
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18
6y younger
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24
6y older
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