jonas 22082018
By Jonas, ID: 22t6829g |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.2% Healthy 3.6% higher
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16.6% Healthy 3.5% lower
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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6.363 2.6% sexier
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6.4 2.6% less sexy
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BMI
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25.3 High 3.1% lower
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26.1 High 3.2% higher
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Daily Calorie Needs (?)
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2259 kcal Average 7.4% lower
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2439 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 22.5% lower
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1.73 HOLY SHIT 29.1% higher
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FFMI (?)
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21 Above Average 3.7% lower
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21.8 Above Average 3.8% higher
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Lean Mass
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61.3 kg 135 lbs 5.4 kg 12 lbs lighter |
66.7 kg 147 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 10.4% lower
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52.1 cm 21 inches 11.6% higher
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Waist Span
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35 cm 14 inches 15.9% higher
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30.2 cm 12 inches 13.7% lower
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Fat Mass
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12.7 kg 28 lbs 0.6 kg 1 lbs lighter |
13.3 kg 29 lbs 0.6 kg 1 lbs heavier |
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Age
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24
16y younger
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40
16y older
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