jonas 22082018
By Jonas, ID: 22t6829g |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.2% Healthy 1.7% lower
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17.5% Healthy 1.7% higher
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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6.363 41.4% sexier
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4.5 29.3% less sexy
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BMI
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25.3 High 5.2% higher
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24.1 Average 4.9% lower
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Daily Calorie Needs (?)
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2259 kcal Average 2.8% higher
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2197 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 5.5% higher
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1.27 Very Low 5.2% lower
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FFMI (?)
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21 Above Average 6.1% higher
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19.8 Average 5.7% lower
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Lean Mass
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61.3 kg 135 lbs 1.9 kg 4 lbs heavier |
59.4 kg 131 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 3.8% higher
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45 cm 18 inches 3.6% lower
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Waist Span
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35 cm 14 inches 1.1% lower
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35.4 cm 14 inches 1.1% higher
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Fat Mass
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12.7 kg 28 lbs 0.1 kg 0 lbs heavier |
12.6 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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24
2y older
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22
2y younger
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