jonas 22082018
By Jonas, ID: 22t6829g |
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Height
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171 cm 5'7" 3 cm 1 inches taller |
168 cm 5'6" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.2% Healthy 8.2% higher
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15.9% Healthy 7.6% lower
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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6.363 3.6% less sexy
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6.6 3.7% sexier
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BMI
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25.3 High 6.6% higher
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23.7 Average 6.2% lower
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Daily Calorie Needs (?)
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2259 kcal Average 3.6% higher
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2180 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 20.7% lower
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1.69 Very High 26.1% higher
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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61.3 kg 135 lbs 5 kg 11 lbs heavier |
56.3 kg 124 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 7.7% lower
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50.6 cm 20 inches 8.4% higher
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Waist Span
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35 cm 14 inches 17.1% higher
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29.9 cm 12 inches 14.6% lower
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Fat Mass
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12.7 kg 28 lbs 2 kg 4 lbs heavier |
10.7 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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24
2y older
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22
2y younger
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