jonas 22082018
By Jonas, ID: 22t6829g |
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Height
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171 cm 5'7" 13 cm 5 inches shorter |
184 cm 6'0" 13 cm 5 inches taller |
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Weight
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74 kg 163 lbs 16 kg 35 lbs lighter |
90 kg 198 lbs 16 kg 35 lbs heavier |
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Body Fat %
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17.2% Healthy 4.2% higher
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16.5% Healthy 4.1% lower
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Muscle Index
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5.2 Swole-ish 13.3% less swole
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6 Swole-ish 15.4% swoler
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Sexy Index
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6.363 2.6% sexier
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6.2 2.6% less sexy
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BMI
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25.3 High 4.8% lower
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26.6 High 5% higher
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Daily Calorie Needs (?)
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2259 kcal Average 16.9% lower
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2718 kcal High 20.3% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 13.5% lower
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1.55 Average 15.7% higher
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FFMI (?)
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21 Above Average 5.4% lower
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22.2 High 5.7% higher
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Lean Mass
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61.3 kg 135 lbs 13.9 kg 31 lbs lighter |
75.2 kg 166 lbs 13.9 kg 31 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 7.3% lower
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50.4 cm 20 inches 7.9% higher
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Waist Span
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35 cm 14 inches 7.4% higher
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32.6 cm 13 inches 6.9% lower
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Fat Mass
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12.7 kg 28 lbs 2.2 kg 5 lbs lighter |
14.9 kg 33 lbs 2.2 kg 5 lbs heavier |
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Age
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24
4y older
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20
4y younger
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