jonas 22082018
By Jonas, ID: 22t6829g |
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Nov/18
By hermetos, ID: p1505h6l |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.2% Healthy 1.7% lower
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17.5% Healthy 1.7% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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6.363 13.6% sexier
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5.6 12% less sexy
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BMI
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25.3 High 1% higher
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25.1 High 1% lower
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Daily Calorie Needs (?)
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2259 kcal Average 0.9% lower
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2279 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 13.5% lower
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1.55 Average 15.7% higher
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FFMI (?)
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21 Above Average 1.4% higher
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20.7 Average 1.4% lower
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Lean Mass
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61.3 kg 135 lbs 0.6 kg 1 lbs lighter |
61.9 kg 136 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 1.7% higher
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45.9 cm 18 inches 1.7% lower
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Waist Span
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35 cm 14 inches 18.6% higher
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29.5 cm 12 inches 15.7% lower
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs lighter |
13.1 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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24
1y younger
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25
1y older
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