jonas 22082018
By Jonas, ID: 22t6829g |
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Dovid 2 Weeks In
By Dovid, ID: tnv7hh84 |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.2% Healthy 11.3% lower
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19.4% Chubby 12.8% higher
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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6.363 59.1% sexier
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4.4 37.1% less sexy
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BMI
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25.3 High 5.5% lower
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26.8 High 5.8% higher
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Daily Calorie Needs (?)
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2259 kcal Average 6.6% lower
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2418 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 3.1% higher
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1.30 Low 3% lower
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FFMI (?)
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21 Above Average 2.8% lower
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21.6 Above Average 2.9% higher
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Lean Mass
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61.3 kg 135 lbs 4.8 kg 11 lbs lighter |
66.1 kg 146 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 4% higher
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44.9 cm 18 inches 3.9% lower
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Waist Span
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35 cm 14 inches 1.7% higher
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34.4 cm 14 inches 1.7% lower
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Fat Mass
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12.7 kg 28 lbs 3.2 kg 7 lbs lighter |
15.9 kg 35 lbs 3.2 kg 7 lbs heavier |
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Age
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24
2y younger
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26
2y older
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