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Chris 4 months training
By Christian, ID: 22u7h0sg
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:66 kg  ·  146 lbs
Body Fat %:12.7%
BMI:19.1
Muscle Index:3.2
Sexy Index:5.6
Body Type:
Tall
Skinny
Mango
VS.
After tokyo
By Haredy, ID: c8qsl06f
Picture 1
Age:23
Height:185 cm  ·  6'1"
Weight:63 kg  ·  139 lbs
Body Fat %:15.1%
BMI:18.4
Muscle Index:2
Sexy Index:4.6
Body Type:
Tall
Healthy
Mango
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Chris 4 months training Picture 1
After tokyo Picture 1
Height
186 cm
6'1"
1 cm
0 inches
taller
185 cm
6'1"
1 cm
0 inches
shorter
Weight
66 kg
146 lbs
3 kg
7 lbs
heavier
63 kg
139 lbs
3 kg
7 lbs
lighter
Body Fat %
12.7%
Skinny
15.9%  lower
15.1%
Healthy
18.9%  higher
Muscle Index
3.2
60%  swoler
2
37.5%  less swole
Sexy Index
5.6
21.7% sexier
4.6
17.9%   less sexy
BMI
19.1
Low
3.6%  higher
18.4
Low
3.5%  lower
Daily Calorie Needs  (?)
2138 kcal
Average
6.8%  higher
2002 kcal
Average
6.4%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
12.9%  higher
1.39
Low
11.5%  lower
FFMI (?)
16.7
Low
7.1%  higher
15.6
Low
6.6%  lower
Lean Mass
57.6 kg
127 lbs
4.1 kg
9 lbs
heavier
53.5 kg
118 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
49.6 cm
20 inches
1.4%  higher
48.9 cm
19 inches
1.4%  lower
Waist Span
31.5 cm
12 inches
10.3%  lower
35.1 cm
14 inches
11.4%  higher
Fat Mass
8.4 kg
19 lbs
1.1 kg
2 lbs
lighter
9.5 kg
21 lbs
1.1 kg
2 lbs
heavier
Age
30
7y older
23
7y younger

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