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Chris 4 months training
By Christian, ID: 22u7h0sg
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:66 kg  ·  146 lbs
Body Fat %:12.7%
BMI:19.1
Muscle Index:3.2
Sexy Index:5.6
Body Type:
Tall
Skinny
Mango
VS.
July 21
By wbleahey, ID: v02855ry
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:14.8%
BMI:20.9
Muscle Index:3.6
Sexy Index:6.2
Body Type:
Tall
Healthy
Mango
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Chris 4 months training Picture 1
July 21 Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
66 kg
146 lbs
4 kg
9 lbs
lighter
70 kg
154 lbs
4 kg
9 lbs
heavier
Body Fat %
12.7%
Skinny
14.2%  lower
14.8%
Healthy
16.5%  higher
Muscle Index
3.2
11.1%  less swole
3.6
12.5%  swoler
Sexy Index
5.6
5.1%   less sexy
6.2
5.4% sexier
BMI
19.1
Low
8.7%  lower
20.9
Low
9.5%  higher
Daily Calorie Needs  (?)
2138 kcal
Average
3%  lower
2205 kcal
Average
3.1%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
8.3%  higher
1.45
Average
7.6%  lower
FFMI (?)
16.7
Low
6.2%  lower
17.8
Average
6.6%  higher
Lean Mass
57.6 kg
127 lbs
2 kg
4 lbs
lighter
59.6 kg
131 lbs
2 kg
4 lbs
heavier
Shoulders Span
49.6 cm
20 inches
0.4%  higher
49.4 cm
19 inches
0.4%  lower
Waist Span
31.5 cm
12 inches
7.4%  lower
34 cm
13 inches
7.9%  higher
Fat Mass
8.4 kg
19 lbs
2 kg
4 lbs
lighter
10.4 kg
23 lbs
2 kg
4 lbs
heavier
Age
30
12y older
18
12y younger

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