Chris 4 months training
By Christian, ID: 22u7h0sg |
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11 oct 2015
By wbleahey, ID: xo6rfx3e |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.7% Skinny 8.6% lower
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13.9% Skinny 9.4% higher
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Muscle Index
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3.2 15.8% less swole
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3.8 18.8% swoler
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Sexy Index
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5.6 28.7% less sexy
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7.854 Sexy 40.3% sexier
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BMI
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19.1 Low 7.4% lower
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20.6 Low 8% higher
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Daily Calorie Needs (?)
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2138 kcal Average 2.7% lower
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2198 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4% higher
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1.51 Average 3.8% lower
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FFMI (?)
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16.7 Low 5.6% lower
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17.7 Average 6% higher
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Lean Mass
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57.6 kg 127 lbs 1.8 kg 4 lbs lighter |
59.4 kg 131 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1% higher
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49.1 cm 19 inches 1% lower
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Waist Span
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31.5 cm 12 inches 3.1% lower
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32.5 cm 13 inches 3.2% higher
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Fat Mass
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8.4 kg 19 lbs 1.2 kg 3 lbs lighter |
9.6 kg 21 lbs 1.2 kg 3 lbs heavier |
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Age
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30
12y older
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18
12y younger
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