SHOWDOWN
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May 2017
By Alistair, ID: 22unkik1 |
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VS.
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Diet 1 Weight Gain
By Héctor, ID: fs8rq9s5 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.8% Fit 17.4% lower
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15.5% Healthy 21.1% higher
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Muscle Index
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4.8 14.3% swoler
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4.2 12.5% less swole
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Sexy Index
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7.7 Sexy 28.3% sexier
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6 22.1% less sexy
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BMI
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21.6 Average 3.6% lower
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22.4 Average 3.7% higher
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Daily Calorie Needs (?)
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2251 kcal Average 3.3% lower
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2329 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.5% lower
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1.61 High 2.5% higher
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FFMI (?)
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18.8 Average 0.5% lower
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18.9 Average 0.5% higher
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Lean Mass
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61 kg 134 lbs 2.4 kg 5 lbs lighter |
63.4 kg 140 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 3.2% higher
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49.3 cm 19 inches 3.1% lower
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Waist Span
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32.5 cm 13 inches 6.2% higher
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30.6 cm 12 inches 5.8% lower
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Fat Mass
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9 kg 20 lbs 2.6 kg 6 lbs lighter |
11.6 kg 26 lbs 2.6 kg 6 lbs heavier |
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Age
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24
1y younger
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25
1y older
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