May 2017
By Alistair, ID: 22unkik1 |
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Height
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180 cm 5'11" 12 cm 5 inches taller |
168 cm 5'6" 12 cm 5 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.8% Fit 19.5% lower
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15.9% Healthy 24.2% higher
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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7.7 Sexy 16.7% sexier
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6.6 14.3% less sexy
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BMI
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21.6 Average 9% lower
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23.7 Average 9.9% higher
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Daily Calorie Needs (?)
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2251 kcal Average 3.3% higher
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2180 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 7.1% lower
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1.69 Very High 7.6% higher
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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61 kg 134 lbs 4.7 kg 10 lbs heavier |
56.3 kg 124 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 0.6% higher
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50.6 cm 20 inches 0.6% lower
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Waist Span
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32.5 cm 13 inches 8.7% higher
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29.9 cm 12 inches 8% lower
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Fat Mass
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9 kg 20 lbs 1.7 kg 4 lbs lighter |
10.7 kg 24 lbs 1.7 kg 4 lbs heavier |
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Age
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24
2y older
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22
2y younger
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