May 2017
By Alistair, ID: 22unkik1 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
12.8% Fit 13.5% lower
|
14.8% Fit 15.6% higher
|
||||||||||
Muscle Index
|
4.8 4.3% swoler
|
4.6 4.2% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 26.2% sexier
|
6.1 20.8% less sexy
|
||||||||||
BMI
|
21.6 Average 4.1% lower
|
22.5 Average 4.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2251 kcal Average 1.7% lower
|
2290 kcal Average 1.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 1.9% higher
|
1.54 Average 1.9% lower
|
||||||||||
FFMI (?)
|
18.8 Average 2.1% lower
|
19.2 Average 2.1% higher
|
||||||||||
Lean Mass
|
61 kg 134 lbs 1.2 kg 3 lbs lighter |
62.2 kg 137 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
50.9 cm 20 inches 3.2% higher
|
49.3 cm 19 inches 3.1% lower
|
||||||||||
Waist Span
|
32.5 cm 13 inches 1.6% higher
|
32 cm 13 inches 1.5% lower
|
||||||||||
Fat Mass
|
9 kg 20 lbs 1.8 kg 4 lbs lighter |
10.8 kg 24 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
24
9y younger
|
33
9y older
|