April 45
By Halllewis12, ID: 22vk9nxa |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 4.6 kg 10 lbs lighter |
81.6 kg 180 lbs 4.6 kg 10 lbs heavier |
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Body Fat %
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12.6% Fit 21.3% lower
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16% Healthy 27% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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8.1 Sexy 35% sexier
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6 25.9% less sexy
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BMI
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23 Average 3.6% lower
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23.8 Average 3.7% higher
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Daily Calorie Needs (?)
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2458 kcal High 1.6% lower
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2499 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 22% higher
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1.50 Average 18% lower
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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67.3 kg 148 lbs 1.2 kg 3 lbs lighter |
68.5 kg 151 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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54 cm 21 inches 5.3% higher
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51.3 cm 20 inches 5% lower
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Waist Span
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29.4 cm 12 inches 14.3% lower
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34.3 cm 14 inches 16.7% higher
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Fat Mass
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9.7 kg 21 lbs 3.4 kg 7 lbs lighter |
13.1 kg 29 lbs 3.4 kg 7 lbs heavier |
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Age
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20
29y younger
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49
29y older
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