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Bulking up
By Anonymous, ID: 22wq876c
Picture 1
Age:28
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:6.5
Body Type:
Tall
Healthy
Mango
VS.
after training
By Anonymous, ID: jqjmd5zz
Picture 1
Age:29
Height:182 cm  ·  5'12"
Weight:75 kg  ·  165 lbs
Body Fat %:12.5%
BMI:22.6
Muscle Index:5.5
Sexy Index:7.2
Body Type:
Tall
Fit
Parsnip
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Bulking up Picture 1
after training Picture 1
Height
186 cm
6'1"
4 cm
2 inches
taller
182 cm
5'12"
4 cm
2 inches
shorter
Weight
77 kg
170 lbs
2 kg
4 lbs
heavier
75 kg
165 lbs
2 kg
4 lbs
lighter
Body Fat %
15.3%
Healthy
22.4%  higher
12.5%
Fit
18.3%  lower
Muscle Index
4.2
23.6%  less swole
5.5
Swole-ish
31%  swoler
Sexy Index
6.5
13.3%   less sexy
7.2
Sexy
15.4% sexier
BMI
22.3
Average
1.7%  lower
22.6
Average
1.7%  higher
Daily Calorie Needs  (?)
2389 kcal
High
0.6%  lower
2403 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
7.8%  lower
1.54
Average
8.5%  higher
FFMI (?)
18.9
Average
4.5%  lower
19.8
Average
4.8%  higher
Lean Mass
65.2 kg
144 lbs
0.4 kg
1 lbs
lighter
65.6 kg
145 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
51.9 cm
20 inches
3.4%  lower
53.7 cm
21 inches
3.5%  higher
Waist Span
36.6 cm
14 inches
5.2%  higher
34.8 cm
14 inches
4.9%  lower
Fat Mass
11.8 kg
26 lbs
2.4 kg
5 lbs
heavier
9.4 kg
21 lbs
2.4 kg
5 lbs
lighter
Age
28
1y younger
29
1y older

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