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Bulking up
By Anonymous, ID: 22wq876c
Picture 1
Age:28
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:6.5
Body Type:
Tall
Healthy
Mango
VS.
3/28/2016
By Anonymous, ID: jqr54421
Picture 1
Age:18
Height:189 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:16%
BMI:22.7
Muscle Index:4.1
Sexy Index:6.3
Body Type:
Tall
Healthy
Mango
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Bulking up Picture 1
3/28/2016 Picture 1
Height
186 cm
6'1"
3 cm
1 inches
shorter
189 cm
6'2"
3 cm
1 inches
taller
Weight
77 kg
170 lbs
4 kg
9 lbs
lighter
81 kg
179 lbs
4 kg
9 lbs
heavier
Body Fat %
15.3%
Healthy
4.4%  lower
16%
Healthy
4.6%  higher
Muscle Index
4.2
2.4%  swoler
4.1
2.4%  less swole
Sexy Index
6.5
3.2% sexier
6.3
3.1%   less sexy
BMI
22.3
Average
1.9%  lower
22.7
Average
1.9%  higher
Daily Calorie Needs  (?)
2389 kcal
High
3.8%  lower
2483 kcal
High
3.9%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
3.4%  lower
1.47
Average
3.5%  higher
FFMI (?)
18.9
Average
0.5%  lower
19
Average
0.5%  higher
Lean Mass
65.2 kg
144 lbs
2.8 kg
6 lbs
lighter
68 kg
150 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
51.9 cm
20 inches
3.2%  higher
50.3 cm
20 inches
3.1%  lower
Waist Span
36.6 cm
14 inches
7.3%  higher
34.1 cm
13 inches
6.8%  lower
Fat Mass
11.8 kg
26 lbs
1.2 kg
3 lbs
lighter
13 kg
29 lbs
1.2 kg
3 lbs
heavier
Age
28
10y older
18
10y younger

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