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Bulking up
By Anonymous, ID: 22wq876c
Picture 1
Age:28
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:6.5
Body Type:
Tall
Healthy
Mango
VS.
Bodywhat test 27/10
By Anonymous, ID: zg6z7f8e
Picture 1
Age:32
Height:192 cm  ·  6'4"
Weight:86.6 kg  ·  191 lbs
Body Fat %:16%
BMI:23.5
Muscle Index:4.5
Sexy Index:5.4
Body Type:
Tall
Healthy
Mango
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Bulking up Picture 1
Bodywhat test 27/10 Picture 1
Height
186 cm
6'1"
6 cm
2 inches
shorter
192 cm
6'4"
6 cm
2 inches
taller
Weight
77 kg
170 lbs
9.6 kg
21 lbs
lighter
86.6 kg
191 lbs
9.6 kg
21 lbs
heavier
Body Fat %
15.3%
Healthy
4.4%  lower
16%
Healthy
4.6%  higher
Muscle Index
4.2
6.7%  less swole
4.5
7.1%  swoler
Sexy Index
6.5
20.4% sexier
5.4
16.9%   less sexy
BMI
22.3
Average
5.2%  lower
23.5
Average
5.5%  higher
Daily Calorie Needs  (?)
2389 kcal
High
9.4%  lower
2638 kcal
High
10.4%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
6.6%  lower
1.52
Average
7%  higher
FFMI (?)
18.9
Average
4.1%  lower
19.7
Average
4.2%  higher
Lean Mass
65.2 kg
144 lbs
7.5 kg
17 lbs
lighter
72.7 kg
160 lbs
7.5 kg
17 lbs
heavier
Shoulders Span
51.9 cm
20 inches
2.4%  higher
50.7 cm
20 inches
2.3%  lower
Waist Span
36.6 cm
14 inches
9.6%  higher
33.4 cm
13 inches
8.7%  lower
Fat Mass
11.8 kg
26 lbs
2.1 kg
5 lbs
lighter
13.9 kg
31 lbs
2.1 kg
5 lbs
heavier
Age
28
4y younger
32
4y older

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