July 19th
By Anonymous, ID: 06n0tb9z |
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me
By Jon808, ID: 22wul6zm |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.5% Healthy 4.2% higher
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16.8% Healthy 4% lower
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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5.1 |
5.1 |
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BMI
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24.9 Average 2.5% lower
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25.6 High 2.5% higher
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Daily Calorie Needs (?)
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2388 kcal High 3% lower
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2461 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 14.1% lower
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1.56 Average 16.4% higher
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FFMI (?)
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20.6 Average 3.3% lower
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21.3 Above Average 3.4% higher
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Lean Mass
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65.2 kg 144 lbs 2.2 kg 5 lbs lighter |
67.4 kg 149 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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42.4 cm 17 inches 6.8% higher
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39.7 cm 16 inches 6.4% lower
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Waist Span
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31.7 cm 12 inches 24.8% higher
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25.4 cm 10 inches 19.9% lower
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Fat Mass
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13.8 kg 30 lbs 0.2 kg 0 lbs heavier |
13.6 kg 30 lbs 0.2 kg 0 lbs lighter |
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Age
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23
5y younger
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28
5y older
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