me
By Jon808, ID: 22wul6zm |
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Cut 2015
By tunguyen, ID: 56zfb8vj |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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81 kg 179 lbs 6 kg 13 lbs heavier |
75 kg 165 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.8% Healthy 10.5% higher
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15.2% Healthy 9.5% lower
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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5.1 12.1% less sexy
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5.8 13.7% sexier
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BMI
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25.6 High 8% higher
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23.7 Average 7.4% lower
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Daily Calorie Needs (?)
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2461 kcal High 5.4% higher
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2336 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 7.6% higher
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1.45 Average 7.1% lower
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FFMI (?)
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21.3 Above Average 6% higher
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20.1 Average 5.6% lower
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Lean Mass
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67.4 kg 149 lbs 3.8 kg 8 lbs heavier |
63.6 kg 140 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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39.7 cm 16 inches 9.6% lower
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43.9 cm 17 inches 10.6% higher
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Waist Span
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25.4 cm 10 inches 15.9% lower
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30.2 cm 12 inches 18.9% higher
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Fat Mass
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13.6 kg 30 lbs 2.2 kg 5 lbs heavier |
11.4 kg 25 lbs 2.2 kg 5 lbs lighter |
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Age
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28
8y older
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20
8y younger
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