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me
By Jon808, ID: 22wul6zm
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:16.8%
BMI:25.6
Muscle Index:5.4
Sexy Index:5.1
Body Type:
Regular
Healthy
Banana
VS.
Mike Starting Bulk phase 2
By Anonymous, ID: f9f75706
Picture 1
Age:34
Height:169 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:14.7%
BMI:24.5
Muscle Index:6
Sexy Index:5.6
Body Type:
Regular
Fit
Banana
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me Picture 1
Mike Starting Bulk phase 2 Picture 1
Height
178 cm
5'10"
9 cm
4 inches
taller
169 cm
5'7"
9 cm
4 inches
shorter
Weight
81 kg
179 lbs
11 kg
24 lbs
heavier
70 kg
154 lbs
11 kg
24 lbs
lighter
Body Fat %
16.8%
Healthy
14.3%  higher
14.7%
Fit
12.5%  lower
Muscle Index
5.4
Swole-ish
10%  less swole
6
Swole-ish
11.1%  swoler
Sexy Index
5.1
8.9%   less sexy
5.6
9.8% sexier
BMI
25.6
High
4.3%  higher
24.5
Average
4.1%  lower
Daily Calorie Needs  (?)
2461 kcal
High
11.5%  higher
2207 kcal
Average
10.3%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
1.56
Average
FFMI (?)
21.3
Above Average
1.9%  higher
20.9
Average
1.9%  lower
Lean Mass
67.4 kg
149 lbs
7.7 kg
17 lbs
heavier
59.7 kg
132 lbs
7.7 kg
17 lbs
lighter
Shoulders Span
39.7 cm
16 inches
6.4%  lower
42.4 cm
17 inches
6.8%  higher
Waist Span
25.4 cm
10 inches
6.3%  lower
27.1 cm
11 inches
6.7%  higher
Fat Mass
13.6 kg
30 lbs
3.3 kg
7 lbs
heavier
10.3 kg
23 lbs
3.3 kg
7 lbs
lighter
Age
28
6y younger
34
6y older

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