frank zane
By Димитър, ID: 8jd28v65 |
|||||||||||||||||||||||||||
|
K
By Alexandr, ID: 22x8g7nx |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 9.3% lower
|
18.2% Healthy 10.3% higher
|
||||||||||
Muscle Index
|
7 Swole 22.8% swoler
|
5.7 Swole-ish 18.6% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 17.5% sexier
|
6.3 14.9% less sexy
|
||||||||||
BMI
|
28.1 High 1.3% higher
|
27.7 High 1.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2607 kcal High 5.2% higher
|
2478 kcal High 4.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 8.5% higher
|
1.64 Very High 7.9% lower
|
||||||||||
FFMI (?)
|
23.4 High 3.1% higher
|
22.7 High 3% lower
|
||||||||||
Lean Mass
|
71.8 kg 158 lbs 3.9 kg 9 lbs heavier |
67.9 kg 150 lbs 3.9 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
62.1 cm 24 inches 6% higher
|
58.6 cm 23 inches 5.6% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 2% lower
|
35.7 cm 14 inches 2% higher
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 0.9 kg 2 lbs lighter |
15.1 kg 33 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
33
1y younger
|
34
1y older
|