Feb END 2017
By Joris, ID: 22yt5i96 |
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Month into bulk
By soukaryag, ID: m1598328 |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
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Body Fat %
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11.1% Fit 14.4% higher
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9.7% RIPPED 12.6% lower
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Muscle Index
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5.2 Swole-ish 18.8% less swole
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6.4 Swole-ish 23.1% swoler
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Sexy Index
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7.777 Sexy 6.5% sexier
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7.3 Sexy 6.1% less sexy
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BMI
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21.2 Average 3% lower
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21.8 Average 3.1% higher
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Daily Calorie Needs (?)
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2203 kcal Average 4.2% higher
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2114 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% lower
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1.57 Average 1.3% higher
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FFMI (?)
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18.8 Average 4.6% lower
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19.7 Average 4.8% higher
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Lean Mass
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59.6 kg 131 lbs 2.7 kg 6 lbs heavier |
56.9 kg 125 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 3.7% lower
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48.1 cm 19 inches 3.9% higher
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Waist Span
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29.8 cm 12 inches 2.9% lower
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30.7 cm 12 inches 3% higher
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Fat Mass
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7.4 kg 16 lbs 1.3 kg 3 lbs heavier |
6.1 kg 13 lbs 1.3 kg 3 lbs lighter |
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Age
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31
13y older
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18
13y younger
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