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2 evolução
By paingain_, ID: 22z076v4
Picture 1
Age:22
Height:162 cm  ·  5'4"
Weight:61 kg  ·  134 lbs
Body Fat %:15.4%
BMI:23.2
Muscle Index:5.1
Sexy Index:6.8
Body Type:
Short
Healthy
Parsnip
VS.
jon test 1°
By Anonymous, ID: g115fy14
Picture 1
Age:29
Height:165 cm  ·  5'5"
Weight:63 kg  ·  139 lbs
Body Fat %:16.2%
BMI:23.1
Muscle Index:4.7
Sexy Index:6.1
Body Type:
Short
Healthy
Parsnip
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2 evolução Picture 1
jon test 1° Picture 1
Height
162 cm
5'4"
3 cm
1 inches
shorter
165 cm
5'5"
3 cm
1 inches
taller
Weight
61 kg
134 lbs
2 kg
4 lbs
lighter
63 kg
139 lbs
2 kg
4 lbs
heavier
Body Fat %
15.4%
Healthy
4.9%  lower
16.2%
Healthy
5.2%  higher
Muscle Index
5.1
Swole-ish
8.5%  swoler
4.7
7.8%  less swole
Sexy Index
6.8
11.5% sexier
6.1
10.3%   less sexy
BMI
23.2
Average
0.4%  higher
23.1
Average
0.4%  lower
Daily Calorie Needs  (?)
1940 kcal
Low
2%  lower
1979 kcal
Average
2%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
2%  higher
1.53
Average
1.9%  lower
FFMI (?)
19.7
Average
1.5%  higher
19.4
Average
1.5%  lower
Lean Mass
51.6 kg
114 lbs
1.2 kg
3 lbs
lighter
52.8 kg
116 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
47.6 cm
19 inches
47.6 cm
19 inches
Waist Span
30.5 cm
12 inches
1.9%  lower
31.1 cm
12 inches
2%  higher
Fat Mass
9.4 kg
21 lbs
0.8 kg
2 lbs
lighter
10.2 kg
22 lbs
0.8 kg
2 lbs
heavier
Age
22
7y younger
29
7y older

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