2 evolução
By paingain_, ID: 22z076v4 |
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Height
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162 cm 5'4" 1 cm 0 inches shorter |
163 cm 5'4" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 4.8 kg 11 lbs heavier |
56.2 kg 124 lbs 4.8 kg 11 lbs lighter |
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Body Fat %
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15.4% Healthy 10% higher
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14% Fit 9.1% lower
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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6.8 7.9% sexier
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6.3 7.4% less sexy
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BMI
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23.2 Average 9.9% higher
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21.2 Average 9% lower
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Daily Calorie Needs (?)
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1940 kcal Low 5.9% higher
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1832 kcal Low 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 11.4% higher
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1.40 Average 10.3% lower
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FFMI (?)
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19.7 Average 8.2% higher
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18.2 Average 7.6% lower
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Lean Mass
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51.6 kg 114 lbs 3.3 kg 7 lbs heavier |
48.3 kg 106 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 5.1% higher
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45.3 cm 18 inches 4.8% lower
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Waist Span
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30.5 cm 12 inches 5.9% lower
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32.4 cm 13 inches 6.2% higher
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Fat Mass
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9.4 kg 21 lbs 1.5 kg 3 lbs heavier |
7.9 kg 17 lbs 1.5 kg 3 lbs lighter |
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Age
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22
2y younger
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24
2y older
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