Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.9% Fit 4.4% higher
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11.4% Fit 4.2% lower
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Muscle Index
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5.7 Swole-ish 13.6% less swole
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6.6 Swole-ish 15.8% swoler
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Sexy Index
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7.955 Sexy 3.9% less sexy
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8.282 Sexy 4.1% sexier
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BMI
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22.2 Average 4.2% lower
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23.1 Average 4.3% higher
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Daily Calorie Needs (?)
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2098 kcal Average 3.2% lower
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2167 kcal Average 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.1% higher
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1.56 Average 6.6% lower
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FFMI (?)
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19.5 Average 4.9% lower
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20.5 Average 5.1% higher
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Lean Mass
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56.4 kg 124 lbs 2.1 kg 5 lbs lighter |
58.5 kg 129 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 5% higher
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50.1 cm 20 inches 4.8% lower
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Waist Span
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31.4 cm 12 inches 2.5% lower
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32.2 cm 13 inches 2.5% higher
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Fat Mass
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7.6 kg 17 lbs 0.1 kg 0 lbs heavier |
7.5 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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25
9y younger
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34
9y older
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