First day
By Omar, ID: 4sfp760p |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
12.1% Fit 6.1% higher
|
11.4% Fit 5.8% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 15.2% less swole
|
6.6 Swole-ish 17.9% swoler
|
||||||||||
Sexy Index
|
5.3 36% less sexy
|
8.282 Sexy 56.3% sexier
|
||||||||||
BMI
|
22.2 Average 4.2% lower
|
23.1 Average 4.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2093 kcal Average 3.4% lower
|
2167 kcal Average 3.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 1.3% lower
|
1.56 Average 1.3% higher
|
||||||||||
FFMI (?)
|
19.5 Average 4.9% lower
|
20.5 Average 5.1% higher
|
||||||||||
Lean Mass
|
56.3 kg 124 lbs 2.2 kg 5 lbs lighter |
58.5 kg 129 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 1.6% lower
|
50.1 cm 20 inches 1.6% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 0.9% lower
|
32.2 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
7.7 kg 17 lbs 0.2 kg 0 lbs heavier |
7.5 kg 17 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
25
9y younger
|
34
9y older
|