SHOWDOWN
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september 27 progress
By Antariusz, ID: 3h4vpcaw |
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VS.
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before diet
By Anonymous, ID: 23084905 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" 8 cm 3 inches shorter |
182 cm 5'12" 8 cm 3 inches taller |
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Weight
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81 kg 179 lbs 17 kg 37 lbs lighter |
98 kg 216 lbs 17 kg 37 lbs heavier |
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Body Fat %
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19.1% Chubby 24.8% higher
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15.3% Healthy 19.9% lower
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Muscle Index
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4.7 44% less swole
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8.4 Swole 78.7% swoler
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Sexy Index
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4 41.2% less sexy
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6.8 70% sexier
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BMI
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26.8 High 9.6% lower
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29.6 High 10.6% higher
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Daily Calorie Needs (?)
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2400 kcal High 19.4% lower
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2977 kcal Big Appetite 24% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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21.6 Above Average 13.9% lower
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25.1 Extremely High 16.2% higher
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Lean Mass
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65.5 kg 144 lbs 17.5 kg 39 lbs lighter |
83 kg 183 lbs 17.5 kg 39 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 6.7% higher
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59.3 cm 23 inches 6.3% lower
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Waist Span
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40.6 cm 16 inches 6.8% higher
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38 cm 15 inches 6.4% lower
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Fat Mass
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15.5 kg 34 lbs 0.5 kg 1 lbs heavier |
15 kg 33 lbs 0.5 kg 1 lbs lighter |
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Age
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33
5y older
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28
5y younger
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