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may 2015 progress
By Antariusz, ID: 7mtak48m
Picture 1
Age:32
Height:174 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:15.9%
BMI:26.8
Muscle Index:6.7
Sexy Index:6.63
Body Type:
Regular
Healthy
Swole-ish
Beetroot
VS.
before diet
By Anonymous, ID: 23084905
Picture 1
Age:28
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:15.3%
BMI:29.6
Muscle Index:8.4
Sexy Index:6.8
Body Type:
Tall
Healthy
Swole
Parsnip
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may 2015 progress Picture 1
before diet Picture 1
Height
174 cm
5'8"
8 cm
3 inches
shorter
182 cm
5'12"
8 cm
3 inches
taller
Weight
81 kg
179 lbs
17 kg
37 lbs
lighter
98 kg
216 lbs
17 kg
37 lbs
heavier
Body Fat %
15.9%
Healthy
3.9%  higher
15.3%
Healthy
3.8%  lower
Muscle Index
6.7
Swole-ish
20.2%  less swole
8.4
Swole
25.4%  swoler
Sexy Index
6.63
2.5%   less sexy
6.8
2.6% sexier
BMI
26.8
High
9.6%  lower
29.6
High
10.6%  higher
Daily Calorie Needs  (?)
2485 kcal
High
16.5%  lower
2977 kcal
Big Appetite
19.8%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
3.2%  lower
1.56
Average
3.3%  higher
FFMI (?)
22.5
High
10.4%  lower
25.1
Extremely High
11.6%  higher
Lean Mass
68.1 kg
150 lbs
14.9 kg
33 lbs
lighter
83 kg
183 lbs
14.9 kg
33 lbs
heavier
Shoulders Span
59.6 cm
23 inches
0.5%  higher
59.3 cm
23 inches
0.5%  lower
Waist Span
39.5 cm
16 inches
3.9%  higher
38 cm
15 inches
3.8%  lower
Fat Mass
12.9 kg
28 lbs
2.1 kg
5 lbs
lighter
15 kg
33 lbs
2.1 kg
5 lbs
heavier
Age
32
4y older
28
4y younger

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