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before diet
By Anonymous, ID: 23084905
Picture 1
Age:28
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:15.3%
BMI:29.6
Muscle Index:8.4
Sexy Index:6.8
Body Type:
Tall
Healthy
Swole
Parsnip
VS.
Me, Early Aug 2015
By Antariusz, ID: k43i71xp
Picture 1
Age:33
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:17.7%
BMI:27.4
Muscle Index:5.8
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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before diet Picture 1
Me, Early Aug 2015 Picture 1
Height
182 cm
5'12"
8 cm
3 inches
taller
174 cm
5'8"
8 cm
3 inches
shorter
Weight
98 kg
216 lbs
15 kg
33 lbs
heavier
83 kg
183 lbs
15 kg
33 lbs
lighter
Body Fat %
15.3%
Healthy
13.6%  lower
17.7%
Healthy
15.7%  higher
Muscle Index
8.4
Swole
44.8%  swoler
5.8
Swole-ish
31%  less swole
Sexy Index
6.8
4.6% sexier
6.5
4.4%   less sexy
BMI
29.6
High
8%  higher
27.4
High
7.4%  lower
Daily Calorie Needs  (?)
2977 kcal
Big Appetite
19.5%  higher
2492 kcal
High
16.3%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
0.6%  higher
1.55
Average
0.6%  lower
FFMI (?)
25.1
Extremely High
11.1%  higher
22.6
High
10%  lower
Lean Mass
83 kg
183 lbs
14.7 kg
32 lbs
heavier
68.3 kg
151 lbs
14.7 kg
32 lbs
lighter
Shoulders Span
59.3 cm
23 inches
1.7%  lower
60.3 cm
24 inches
1.7%  higher
Waist Span
38 cm
15 inches
2.3%  lower
38.9 cm
15 inches
2.4%  higher
Fat Mass
15 kg
33 lbs
0.3 kg
1 lbs
heavier
14.7 kg
32 lbs
0.3 kg
1 lbs
lighter
Age
28
5y younger
33
5y older

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