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before diet
By Anonymous, ID: 23084905
Picture 1
Age:28
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:15.3%
BMI:29.6
Muscle Index:8.4
Sexy Index:6.8
Body Type:
Tall
Healthy
Swole
Parsnip
VS.
mulekoso
By Anonymous, ID: s6o89c39
Picture 1
Age:21
Height:176 cm  ·  5'9"
Weight:92 kg  ·  203 lbs
Body Fat %:17.7%
BMI:29.7
Muscle Index:6.9
Sexy Index:6.7
Body Type:
Regular
Healthy
Swole-ish
Beetroot
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before diet Picture 1
mulekoso Picture 1
Height
182 cm
5'12"
6 cm
2 inches
taller
176 cm
5'9"
6 cm
2 inches
shorter
Weight
98 kg
216 lbs
6 kg
13 lbs
heavier
92 kg
203 lbs
6 kg
13 lbs
lighter
Body Fat %
15.3%
Healthy
13.6%  lower
17.7%
Healthy
15.7%  higher
Muscle Index
8.4
Swole
21.7%  swoler
6.9
Swole-ish
17.9%  less swole
Sexy Index
6.8
1.5% sexier
6.7
1.5%   less sexy
BMI
29.6
High
0.4%  lower
29.7
High
0.4%  higher
Daily Calorie Needs  (?)
2977 kcal
Big Appetite
8.8%  higher
2736 kcal
High
8.1%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
4%  higher
1.50
Average
3.8%  lower
FFMI (?)
25.1
Extremely High
2.9%  higher
24.4
Very High
2.8%  lower
Lean Mass
83 kg
183 lbs
7.3 kg
16 lbs
heavier
75.7 kg
167 lbs
7.3 kg
16 lbs
lighter
Shoulders Span
59.3 cm
23 inches
0.5%  higher
59 cm
23 inches
0.5%  lower
Waist Span
38 cm
15 inches
3.1%  lower
39.2 cm
15 inches
3.2%  higher
Fat Mass
15 kg
33 lbs
1.3 kg
3 lbs
lighter
16.3 kg
36 lbs
1.3 kg
3 lbs
heavier
Age
28
7y older
21
7y younger

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