before diet
By Anonymous, ID: 23084905 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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98 kg 216 lbs 10 kg 22 lbs heavier |
88 kg 194 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.3% Healthy 18.2% lower
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18.7% Chubby 22.2% higher
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Muscle Index
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8.4 Swole 68% swoler
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5 Swole-ish 40.5% less swole
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Sexy Index
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6.8 1.5% sexier
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7 Sexy 1.5% less sexy
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BMI
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29.6 High 8.9% higher
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27.2 High 8.2% lower
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 14.6% higher
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2598 kcal High 12.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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FFMI (?)
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25.1 Extremely High 13.6% higher
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22.1 High 12% lower
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Lean Mass
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83 kg 183 lbs 11.5 kg 25 lbs heavier |
71.5 kg 158 lbs 11.5 kg 25 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 9.6% higher
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54.1 cm 21 inches 8.8% lower
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Waist Span
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38 cm 15 inches 10.1% higher
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34.5 cm 14 inches 9.2% lower
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Fat Mass
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15 kg 33 lbs 1.5 kg 3 lbs lighter |
16.5 kg 36 lbs 1.5 kg 3 lbs heavier |
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Age
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28
6y older
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22
6y younger
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