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before diet
By Anonymous, ID: 23084905
Picture 1
Age:28
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:15.3%
BMI:29.6
Muscle Index:8.4
Sexy Index:6.8
Body Type:
Tall
Healthy
Swole
Parsnip
VS.
Monstro
By Anonymous, ID: vkz5opb8
Picture 1
Age:21
Height:190 cm  ·  6'3"
Weight:98 kg  ·  216 lbs
Body Fat %:18.5%
BMI:27.2
Muscle Index:5
Sexy Index:5.5
Body Type:
Tall
Chubby
Mango
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before diet Picture 1
Monstro Picture 1
Height
182 cm
5'12"
8 cm
3 inches
shorter
190 cm
6'3"
8 cm
3 inches
taller
Weight
98 kg
216 lbs
98 kg
216 lbs
Body Fat %
15.3%
Healthy
17.3%  lower
18.5%
Chubby
20.9%  higher
Muscle Index
8.4
Swole
68%  swoler
5
Swole-ish
40.5%  less swole
Sexy Index
6.8
19.3% sexier
5.5
16.2%   less sexy
BMI
29.6
High
9%  higher
27.2
High
8.2%  lower
Daily Calorie Needs  (?)
2977 kcal
Big Appetite
0.4%  lower
2988 kcal
Big Appetite
0.4%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
4%  higher
1.50
Average
3.8%  lower
FFMI (?)
25.1
Extremely High
13.6%  higher
22.1
High
12%  lower
Lean Mass
83 kg
183 lbs
3.1 kg
7 lbs
heavier
79.9 kg
176 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
59.3 cm
23 inches
14.3%  higher
51.9 cm
20 inches
12.5%  lower
Waist Span
38 cm
15 inches
9.8%  higher
34.6 cm
14 inches
8.9%  lower
Fat Mass
15 kg
33 lbs
3.1 kg
7 lbs
lighter
18.1 kg
40 lbs
3.1 kg
7 lbs
heavier
Age
28
7y older
21
7y younger

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