before diet
By Anonymous, ID: 23084905 |
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Height
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182 cm 5'12" 34 cm 13 inches shorter |
216 cm 7'1" 34 cm 13 inches taller |
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Weight
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98 kg 216 lbs 49 kg 108 lbs lighter |
147 kg 324 lbs 49 kg 108 lbs heavier |
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Body Fat %
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15.3% Healthy 15.9% lower
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18.2% Healthy 19% higher
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Muscle Index
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8.4 Swole 25.4% swoler
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6.7 Swole-ish 20.2% less swole
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Sexy Index
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6.8 4.6% sexier
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6.5 4.4% less sexy
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BMI
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29.6 High 6.1% lower
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31.5 Very High 6.5% higher
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 29.2% lower
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4207 kcal Gargantuan 41.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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FFMI (?)
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25.1 Extremely High 2.7% lower
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25.8 Extremely High 2.8% higher
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Lean Mass
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83 kg 183 lbs 37.2 kg 82 lbs lighter |
120.2 kg 265 lbs 37.2 kg 82 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 16% lower
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70.6 cm 28 inches 19.1% higher
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Waist Span
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38 cm 15 inches 15.6% lower
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45 cm 18 inches 18.4% higher
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Fat Mass
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15 kg 33 lbs 11.8 kg 26 lbs lighter |
26.8 kg 59 lbs 11.8 kg 26 lbs heavier |
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Age
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28
12y younger
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40
12y older
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