Day 1
By Kerro, ID: 5c9o0f43 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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30.4% Chubby 3.8% lower
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31.6% Chubby 3.9% higher
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Muscle Index
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1 100% swoler
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0.5 50% less swole
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Sexy Index
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6.4 56.4% sexier
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4.3 36.1% less sexy
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BMI
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26.3 High 1.9% higher
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25.8 High 1.9% lower
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Daily Calorie Needs (?)
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1982 kcal Average 1.9% lower
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2020 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 5.7% lower
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1.41 Average 6% higher
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Waist-to-Hips Width Ratio
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0.71
9% lower
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0.78
9.9% higher
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FFMI (?)
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18.3 Average 4% higher
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17.6 Average 3.8% lower
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Lean Mass
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52.9 kg 117 lbs 1.1 kg 2 lbs lighter |
54 kg 119 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 13.7% lower
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43.9 cm 17 inches 15.8% higher
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Waist Span
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28.4 cm 11 inches 8.4% lower
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31 cm 12 inches 9.2% higher
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Fat Mass
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23.1 kg 51 lbs 1.9 kg 4 lbs lighter |
25 kg 55 lbs 1.9 kg 4 lbs heavier |
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Age
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22
4y younger
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26
4y older
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