H
By Jahid4Gzx, ID: 23212x87 |
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before bulk
By JayLoftin, ID: p604qi64 |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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13.4% Fit 1.5% lower
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13.6% Fit 1.5% higher
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Muscle Index
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7.1 Swole 6.6% less swole
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7.6 Swole 7% swoler
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Sexy Index
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8.6 Sexy 3.6% sexier
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8.3 Sexy 3.5% less sexy
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BMI
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25.5 High 3.4% lower
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26.4 High 3.5% higher
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Daily Calorie Needs (?)
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2495 kcal High 0.2% higher
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2490 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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22.1 High 3.1% lower
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22.8 High 3.2% higher
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Lean Mass
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68.4 kg 151 lbs 0.1 kg 0 lbs heavier |
68.3 kg 151 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 3.1% higher
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48.1 cm 19 inches 3% lower
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Waist Span
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31.5 cm 12 inches 1.3% higher
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31.1 cm 12 inches 1.3% lower
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Fat Mass
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10.6 kg 23 lbs 0.1 kg 0 lbs lighter |
10.7 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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18
1y younger
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19
1y older
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