near end diet
By Raj, ID: 82d7cpb6 |
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Gareth Bale 2012
By Niestrevod09, ID: 232q194v |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 10 kg 22 lbs lighter |
84 kg 185 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.1% Healthy 6.8% lower
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16.2% Healthy 7.3% higher
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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7.65075 Sexy 3.4% sexier
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7.4 Sexy 3.3% less sexy
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BMI
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23.4 Average 6.9% lower
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25.1 High 7.4% higher
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Daily Calorie Needs (?)
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2310 kcal High 9.8% lower
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2560 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% higher
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1.56 Average 7.1% lower
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FFMI (?)
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19.8 Average 5.7% lower
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21 Above Average 6.1% higher
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Lean Mass
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62.8 kg 138 lbs 7.6 kg 17 lbs lighter |
70.4 kg 155 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 4.2% higher
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54.6 cm 21 inches 4% lower
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Waist Span
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33.9 cm 13 inches 3.4% lower
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35.1 cm 14 inches 3.5% higher
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Fat Mass
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11.2 kg 25 lbs 2.4 kg 5 lbs lighter |
13.6 kg 30 lbs 2.4 kg 5 lbs heavier |
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Age
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18
11y younger
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29
11y older
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