2/2/17
By oltorf_the_destroyer, ID: 23323zsn |
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Q1 2014
By vexiked, ID: eb5124gy |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 0.6% lower
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15.8% Healthy 0.6% higher
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Muscle Index
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6.4 Swole-ish 1.6% swoler
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6.3 Swole-ish 1.6% less swole
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Sexy Index
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6.1 11.6% less sexy
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6.9 13.1% sexier
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BMI
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26.1 High 0.4% lower
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26.2 High 0.4% higher
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Daily Calorie Needs (?)
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2435 kcal High 4.3% lower
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2544 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5% higher
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1.59 High 4.8% lower
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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66.6 kg 147 lbs 3.3 kg 7 lbs lighter |
69.9 kg 154 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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52 cm 20 inches 1.8% higher
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51.1 cm 20 inches 1.7% lower
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Waist Span
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31.1 cm 12 inches 3.4% lower
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32.2 cm 13 inches 3.5% higher
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Fat Mass
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12.4 kg 27 lbs 0.7 kg 2 lbs lighter |
13.1 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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35
5y older
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30
5y younger
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