-5 кг
By Anonymous, ID: 233880qs |
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Height
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160 cm 5'3" 3 cm 1 inches shorter |
163 cm 5'4" 3 cm 1 inches taller |
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Weight
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55 kg 121 lbs 1 kg 2 lbs lighter |
56 kg 123 lbs 1 kg 2 lbs heavier |
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Body Fat %
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25.4% Healthy 6.3% higher
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23.9% Fit 5.9% lower
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Muscle Index
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0.9 18.2% less swole
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1.1 22.2% swoler
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Sexy Index
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8 Sexy 10.2% less sexy
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8.8 Sexy 11.4% sexier
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BMI
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21.5 Average 1.9% higher
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21.1 Average 1.9% lower
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Daily Calorie Needs (?)
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1590 kcal Very Low 3.2% lower
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1643 kcal Very Low 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 14.3% higher
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1.40 Average 12.5% lower
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Waist-to-Hips Width Ratio
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0.67
9.5% lower
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0.74
10.4% higher
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FFMI (?)
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16 Low |
16 Low |
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Lean Mass
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41 kg 90 lbs 1.6 kg 4 lbs lighter |
42.6 kg 94 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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38.6 cm 15 inches 9.3% higher
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35.3 cm 14 inches 8.5% lower
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Waist Span
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24.1 cm 9 inches 4% lower
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25.1 cm 10 inches 4.1% higher
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Fat Mass
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14 kg 31 lbs 0.6 kg 1 lbs heavier |
13.4 kg 30 lbs 0.6 kg 1 lbs lighter |
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Age
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22
7y younger
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29
7y older
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