150lbs I'm gonna keep bulking.
By Anonymous, ID: 236bdvv3 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 8.6% lower
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17.4% Healthy 9.4% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.1 3.3% less sexy
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5.8 3.4% sexier
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BMI
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23 Average 6.1% lower
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24.5 Average 6.5% higher
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Daily Calorie Needs (?)
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2124 kcal Average 6.9% lower
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2281 kcal Average 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.3% lower
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1.59 High 6.7% higher
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FFMI (?)
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19.3 Average 4.5% lower
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20.2 Average 4.7% higher
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Lean Mass
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57.2 kg 126 lbs 4.8 kg 11 lbs lighter |
62 kg 137 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 5% lower
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50.4 cm 20 inches 5.2% higher
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Waist Span
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32.2 cm 13 inches 1.3% higher
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31.8 cm 13 inches 1.2% lower
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Fat Mass
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10.8 kg 24 lbs 2.3 kg 5 lbs lighter |
13.1 kg 29 lbs 2.3 kg 5 lbs heavier |
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Age
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27
6y older
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21
6y younger
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