150lbs I'm gonna keep bulking.
By Anonymous, ID: 236bdvv3 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 0.6% higher
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15.8% Healthy 0.6% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.1 14.9% less sexy
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6.815 17.5% sexier
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BMI
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23 Average 2.2% lower
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23.5 Average 2.3% higher
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Daily Calorie Needs (?)
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2124 kcal Average 5.1% lower
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2238 kcal Average 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.4% higher
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1.40 Average 6% lower
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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57.2 kg 126 lbs 3.4 kg 7 lbs lighter |
60.6 kg 134 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 4.4% higher
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45.9 cm 18 inches 4.2% lower
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Waist Span
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32.2 cm 13 inches 2.1% lower
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32.9 cm 13 inches 2.2% higher
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Fat Mass
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10.8 kg 24 lbs 0.6 kg 1 lbs lighter |
11.4 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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27
8y older
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19
8y younger
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