Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 20.6% higher
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13.1% Fit 17.1% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.2 10.1% less sexy
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6.9 11.3% sexier
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BMI
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22.8 Average 8.5% higher
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21.1 Average 7.8% lower
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Daily Calorie Needs (?)
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2071 kcal Average 1.3% higher
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2044 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 12% lower
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1.75 HOLY SHIT 13.6% higher
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FFMI (?)
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19.2 Average 4.9% higher
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18.3 Average 4.7% lower
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Lean Mass
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55.6 kg 123 lbs 0.9 kg 2 lbs heavier |
54.7 kg 121 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 10.5% lower
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55.1 cm 22 inches 11.8% higher
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Waist Span
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31.9 cm 13 inches 1.6% higher
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31.4 cm 12 inches 1.6% lower
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Fat Mass
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10.4 kg 23 lbs 2.1 kg 5 lbs heavier |
8.3 kg 18 lbs 2.1 kg 5 lbs lighter |
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Age
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18
6y younger
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24
6y older
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